What we offer

At Armstrong Scales Coaching, we offer thoughtfully designed experiences that help individuals find clarity, confidence, and alignment in every area of life. Each service blends emotional insight with practical, neuroscience-backed tools and techniques, creating space for calm, purposeful, sustainable transformation.

Bespoke coaching & High Performance Coaching

Bespoke Coaching- Personalised support tailored to your unique goals, to help you gain clarity, overcome obstacles, and create a soul-aligned path to lasting success.
High Performance Coaching- A structured, research-backed programme to master the habits that help the most successful people perform at their best consistently, across all areas of life and work, while staying aligned with their value and purpose.

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Personalised One-on-One Retreats

A rare opportunity to step away from daily life to focus on your personal development and growth. These 1–3 day private or small-group coaching retreats create space for reflection, renewal, positive transformation and growth, allowing insights to unfold and deepen over time.

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Workshops, Webinars & Talks

Engaging workshops and masterclasses tailored to groups, teams and organizations.
We deliver interactive programmes that inspire confidence, resilience, and growth. Participants leave with practical tools they can use in work and daily life.

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Thrive with Alice (app)

The coach in your pocket: Your daily companion for focus, growth, and balance.

The Thrive with Alice app brings coaching into your everyday life with guided practices, mindset tools, and programmes designed to help you stay centered and inspired.

Explore challenges, track your progress, and connect with a global community focused on clarity, calm, and intentional growth.

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Global community and resources

Connect with a supportive international network dedicated to clarity, balance, and growth. Share your challenges, breakthroughs, goals and learn from each other.

Access exclusive articles, resources, guided practices, and live masterclasses. An inspiration to help you stay aligned and thriving every day.