Workshops, Webinars & Talks

Interactive experiences for insight, growth, and meaningful change

Overview

Our workshops, webinars, and talks are designed to spark awareness and inspire transformation. Each experience blends evidence-based coaching methods with compassionate, practical guidance to help participants strengthen mindset, build emotional resilience, and take purposeful action.

Sessions are crafted to create an engaging and supportive environment where reflection meets real-world application. Whether delivered in person or online, every programme reflects Armstrong Scales Coaching’s signature blend of calm, clarity, and authentic connection.

What we offer:

  • Workshops: Immersive, small-group sessions exploring topics such as mindset, emotional intelligence, leadership, and sustainable high performance.

  • Webinars: Accessible, interactive sessions that bring key coaching tools and reflective exercises to a wider audience.

  • Talks and Keynotes: Inspiring presentations that motivate individuals and teams to create meaningful, lasting change.

Topics may include:

  • Emotional Intelligence and Leadership

  • The Science of High Performance

  • Building Clarity, Focus & Productivity

  • Mindset Mastery and Resilience

  • Aligning Purpose and Action

  • Networking and Building Relationships

  • Overwhelm, Burnout & Boundaries

Designed for

Organizations, teams, and individuals seeking to deepen awareness, strengthen connection, and develop habits that support long-term growth and wellbeing.

Inspire growth, clarity, and connection in your team or community.